The race, in three figures
The race, in words
1:19:59 at Heerenveen 2025 put Dave Doves 409th of 1,217 men in the Open division, ahead of 66% of the field.
Paced to finish: the second half went 1:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:35v median +0:04
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Block 02 7:21Running 2 4:29v median −0:10
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Block 03 9:04Running 3 4:24v median −0:34
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Block 04 10:08Running 4 4:29v median −0:31
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Block 05 9:23Running 5 4:53v median −0:18
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Block 06 6:22Running 6 4:44v median −0:17
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Block 07 9:35Running 7 4:39v median −0:24
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Block 08 11:34Running 8 5:40v median −0:06
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.