The race, in three figures
The race, in words
1:20:01 at Heerenveen 2025 put Bart Gering 410th of 1,217 men in the Open division, ahead of 66% of the field.
The wall balls were the standout, 0:57 quicker than the median and 335th of 1,217. Stronger after halfway: 3:18 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:42v median +0:11
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Block 02 7:42Running 2 4:42v median +0:03
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Block 03 9:32Running 3 5:00v median +0:02
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Block 04 9:51Running 4 4:53v median −0:07
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Block 05 9:30Running 5 4:55v median −0:16
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Block 06 6:43Running 6 4:58v median −0:03
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Block 07 9:46Running 7 4:50v median −0:13
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Block 08 10:26Running 8 5:01v median −0:45
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.