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Heerenveen / HYROX / Season 7 (2024/25)

Bart Gering

NED M 35-39 n = 1217
Finish · net time
1:20:01
−5:12 v median 1:25:13
Men
410/1217
35-39
71/198
Field beaten
66%

The race, in three figures

Field beaten
58%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:57
v median
335/1217
Rank
Biggest loss
50m Sled Push
+0:15
v median
844/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:42
    v median +0:11
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 7:42
    Running 2 4:42
    v median +0:03
    50m Sled Push 3:00
    v median +0:15
  3. Block 03 9:32
    Running 3 5:00
    v median +0:02
    50m Sled Pull 4:32
    v median −0:13
  4. Block 04 9:51
    Running 4 4:53
    v median −0:07
    80m Burpee Broad Jump 4:58
    v median −0:44
  5. Block 05 9:30
    Running 5 4:55
    v median −0:16
    1000m Row 4:35
    v median −0:13
  6. Block 06 6:43
    Running 6 4:58
    v median −0:03
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 9:46
    Running 7 4:50
    v median −0:13
    100m Sandbag Lunges 4:56
    v median −0:13
  8. Block 08 10:26
    Running 8 5:01
    v median −0:45
    Wall Balls 5:25
    v median −0:57

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:20
0:23 0:57
B4 · 80m Burpee Broad Jump
0:53
0:30 0:23
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:13
0:50 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:08 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217