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Heerenveen / HYROX / Season 7 (2024/25)

Jean-Francois Wijnands

NED M 25-29 n = 1217
Finish · net time
1:20:06
−5:07 v median 1:25:13
Men
414/1217
25-29
115/276
Field beaten
66%

The race, in three figures

Field beaten
50%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:54
v median
97/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
798/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:05
    v median −0:26
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 7:32
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 8:00
    Running 3 4:43
    v median −0:15
    50m Sled Pull 3:17
    v median −1:28
  4. Block 04 11:23
    Running 4 5:00
    v median +0:00
    80m Burpee Broad Jump 6:23
    v median +0:41
  5. Block 05 10:07
    Running 5 5:37
    v median +0:26
    1000m Row 4:30
    v median −0:18
  6. Block 06 7:11
    Running 6 5:15
    v median +0:14
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 9:23
    Running 7 4:55
    v median −0:08
    100m Sandbag Lunges 4:28
    v median −0:41
  8. Block 08 10:25
    Running 8 5:57
    v median +0:11
    Wall Balls 4:28
    v median −1:54

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:24
0:17 1:07
B4 · 80m Burpee Broad Jump
1:05
0:44 0:21
B5 · 1000m Row
1:00
0:38 0:22
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217