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Heerenveen / HYROX / Season 7 (2024/25)

Colin Rodenburg

NED M 16-24 n = 1217
Finish · net time
1:20:09
−5:04 v median 1:25:13
Men
416/1217
16-24
62/171
Field beaten
66%

The race, in three figures

Field beaten
64%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:37
v median
95/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
738/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:50
    v median −0:41
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 6:24
    Running 2 4:16
    v median −0:23
    50m Sled Push 2:08
    v median −0:37
  3. Block 03 9:17
    Running 3 4:58
    v median +0:00
    50m Sled Pull 4:19
    v median −0:26
  4. Block 04 11:01
    Running 4 4:53
    v median −0:07
    80m Burpee Broad Jump 6:08
    v median +0:26
  5. Block 05 10:05
    Running 5 5:15
    v median +0:04
    1000m Row 4:50
    v median +0:02
  6. Block 06 6:41
    Running 6 4:43
    v median −0:18
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 9:36
    Running 7 4:44
    v median −0:19
    100m Sandbag Lunges 4:52
    v median −0:17
  8. Block 08 11:58
    Running 8 5:31
    v median −0:15
    Wall Balls 6:27
    v median +0:05

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:53
0:08 0:45
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:13
0:17 0:56
B4 · 80m Burpee Broad Jump
0:47
0:29 0:18
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:15
0:51 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217