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Heerenveen / HYROX / Season 7 (2024/25)

Danny Van Der Linden

NED M 30-34 n = 1217
Finish · net time
1:20:11
−5:02 v median 1:25:13
Men
418/1217
30-34
101/247
Field beaten
66%

The race, in three figures

Field beaten
77%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
450/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
709/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:46
    v median −0:45
    1000m SkiErg 4:34
    v median +0:09
  2. Block 02 6:53
    Running 2 4:07
    v median −0:32
    50m Sled Push 2:46
    v median +0:01
  3. Block 03 8:57
    Running 3 4:33
    v median −0:25
    50m Sled Pull 4:24
    v median −0:21
  4. Block 04 10:06
    Running 4 4:32
    v median −0:28
    80m Burpee Broad Jump 5:34
    v median −0:08
  5. Block 05 9:34
    Running 5 4:36
    v median −0:35
    1000m Row 4:58
    v median +0:10
  6. Block 06 6:55
    Running 6 4:32
    v median −0:29
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 9:58
    Running 7 4:32
    v median −0:31
    100m Sandbag Lunges 5:26
    v median +0:17
  8. Block 08 11:51
    Running 8 5:30
    v median −0:16
    Wall Balls 6:21
    v median −0:01

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
0:55
0:30 0:25
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:13
0:58 0:15
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217