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Heerenveen / HYROX / Season 7 (2024/25)

Mats Van Der Zon

NED M 16-24 n = 1217
Finish · net time
1:20:12
−5:01 v median 1:25:13
Men
419/1217
16-24
63/171
Field beaten
66%

The race, in three figures

Field beaten
62%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
403/1217
Rank
Biggest loss
Wall Balls
+0:22
v median
699/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:14
    v median −0:17
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:05
    Running 2 4:26
    v median −0:13
    50m Sled Push 2:39
    v median −0:06
  3. Block 03 9:09
    Running 3 4:38
    v median −0:20
    50m Sled Pull 4:31
    v median −0:14
  4. Block 04 9:44
    Running 4 4:41
    v median −0:19
    80m Burpee Broad Jump 5:03
    v median −0:39
  5. Block 05 9:29
    Running 5 4:49
    v median −0:22
    1000m Row 4:40
    v median −0:08
  6. Block 06 6:51
    Running 6 4:58
    v median −0:03
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 9:46
    Running 7 4:58
    v median −0:05
    100m Sandbag Lunges 4:48
    v median −0:21
  8. Block 08 12:32
    Running 8 5:48
    v median +0:02
    Wall Balls 6:44
    v median +0:22

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:38
0:27 0:11
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:30
0:52 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217