The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Sjoerd Rietberg crossed the line in 1:20:12: 421st of 1,217 men, faster than 65% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 50% on the runs. Nowhere gained more than the wall balls: 1:34 on the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:48v median +0:17
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Block 02 7:15Running 2 4:46v median +0:07
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Block 03 9:12Running 3 4:48v median −0:10
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Block 04 10:00Running 4 5:02v median +0:02
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Block 05 9:38Running 5 5:03v median −0:08
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Block 06 6:56Running 6 5:02v median +0:01
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Block 07 9:41Running 7 5:00v median −0:03
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Block 08 10:42Running 8 5:54v median +0:08
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.