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Heerenveen / HYROX / Season 7 (2024/25)

Sjoerd Rietberg

NED M 45-49 n = 1217
Finish · net time
1:20:12
−5:01 v median 1:25:13
Men
421/1217
45-49
27/98
Field beaten
65%

The race, in three figures

Field beaten
50%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:34
v median
175/1217
Rank
Biggest loss
1000m SkiErg
−0:08
v median
404/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:48
    v median +0:17
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 7:15
    Running 2 4:46
    v median +0:07
    50m Sled Push 2:29
    v median −0:16
  3. Block 03 9:12
    Running 3 4:48
    v median −0:10
    50m Sled Pull 4:24
    v median −0:21
  4. Block 04 10:00
    Running 4 5:02
    v median +0:02
    80m Burpee Broad Jump 4:58
    v median −0:44
  5. Block 05 9:38
    Running 5 5:03
    v median −0:08
    1000m Row 4:35
    v median −0:13
  6. Block 06 6:56
    Running 6 5:02
    v median +0:01
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 9:41
    Running 7 5:00
    v median −0:03
    100m Sandbag Lunges 4:41
    v median −0:28
  8. Block 08 10:42
    Running 8 5:54
    v median +0:08
    Wall Balls 4:48
    v median −1:34

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
1:07
0:32 0:35
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:57 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217