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Heerenveen / HYROX / Season 7 (2024/25)

Ramon De Man

NED M 25-29 n = 1217
Finish · net time
1:20:18
−4:55 v median 1:25:13
Men
424/1217
25-29
118/276
Field beaten
65%

The race, in three figures

Field beaten
63%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
305/1217
Rank
Biggest loss
Wall Balls
+1:18
v median
892/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:36
    v median +0:05
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 7:17
    Running 2 4:39
    v median +0:00
    50m Sled Push 2:38
    v median −0:07
  3. Block 03 9:22
    Running 3 4:44
    v median −0:14
    50m Sled Pull 4:38
    v median −0:07
  4. Block 04 9:38
    Running 4 4:51
    v median −0:09
    80m Burpee Broad Jump 4:47
    v median −0:55
  5. Block 05 9:18
    Running 5 4:45
    v median −0:26
    1000m Row 4:33
    v median −0:15
  6. Block 06 6:21
    Running 6 4:35
    v median −0:26
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 9:04
    Running 7 4:32
    v median −0:31
    100m Sandbag Lunges 4:32
    v median −0:37
  8. Block 08 13:13
    Running 8 5:33
    v median −0:13
    Wall Balls 7:40
    v median +1:18

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
1:00
0:30 0:30
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:12
0:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217