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Heerenveen / HYROX / Season 7 (2024/25)

Thijs Wegman

NED M 25-29 n = 1217
Finish · net time
1:20:34
−4:39 v median 1:25:13
Men
429/1217
25-29
119/276
Field beaten
65%

The race, in three figures

Field beaten
67%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
398/1217
Rank
Biggest loss
Wall Balls
+1:08
v median
857/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:45
    v median +0:14
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 7:12
    Running 2 4:33
    v median −0:06
    50m Sled Push 2:39
    v median −0:06
  3. Block 03 9:11
    Running 3 4:38
    v median −0:20
    50m Sled Pull 4:33
    v median −0:12
  4. Block 04 9:58
    Running 4 4:41
    v median −0:19
    80m Burpee Broad Jump 5:17
    v median −0:25
  5. Block 05 9:16
    Running 5 4:33
    v median −0:38
    1000m Row 4:43
    v median −0:05
  6. Block 06 6:36
    Running 6 4:33
    v median −0:28
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 9:17
    Running 7 4:38
    v median −0:25
    100m Sandbag Lunges 4:39
    v median −0:30
  8. Block 08 12:55
    Running 8 5:25
    v median −0:21
    Wall Balls 7:30
    v median +1:08

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:50
0:30 0:20
B5 · 1000m Row
1:09
0:48 0:21
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217