The race, in three figures
The race, in words
Dennie van Veen finished 435th of 1,217 men in the Open division at Heerenveen 2025, in 1:20:46, faster than 64% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 45% on the stations. On the burpee broad jumps the field had the edge, by 0:56. Stronger after halfway: 1:41 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31. That was 7:42 off the time at Katowice 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:54v median −0:37
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Block 02 7:15Running 2 3:59v median −0:40
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Block 03 8:56Running 3 4:06v median −0:52
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Block 04 10:49Running 4 4:11v median −0:49
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Block 05 9:07Running 5 4:16v median −0:55
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Block 06 6:26Running 6 4:15v median −0:46
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Block 07 10:02Running 7 4:28v median −0:35
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Block 08 11:16Running 8 5:28v median −0:18
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.