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Heerenveen / HYROX / Season 7 (2024/25)

Mark Vetter

NED M 16-24 n = 1217
Finish · net time
1:20:52
−4:21 v median 1:25:13
Men
437/1217
16-24
66/171
Field beaten
64%

The race, in three figures

Field beaten
62%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
362/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
769/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:49
    v median +0:18
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 7:25
    Running 2 4:40
    v median +0:01
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 9:11
    Running 3 4:41
    v median −0:17
    50m Sled Pull 4:30
    v median −0:15
  4. Block 04 9:40
    Running 4 4:43
    v median −0:17
    80m Burpee Broad Jump 4:57
    v median −0:45
  5. Block 05 9:33
    Running 5 4:53
    v median −0:18
    1000m Row 4:40
    v median −0:08
  6. Block 06 6:47
    Running 6 4:41
    v median −0:20
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 10:27
    Running 7 4:53
    v median −0:10
    100m Sandbag Lunges 5:34
    v median +0:25
  8. Block 08 11:04
    Running 8 5:10
    v median −0:36
    Wall Balls 5:54
    v median −0:28

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
1:11
0:22 0:49
B4 · 80m Burpee Broad Jump
0:50
0:34 0:16
B5 · 1000m Row
0:56
0:37 0:19
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
1:22
1:02 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217