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Heerenveen / HYROX / Season 7 (2024/25)

Kevin Bender

GER M 35-39 n = 1217
Finish · net time
1:21:06
−4:07 v median 1:25:13
Men
444/1217
35-39
78/198
Field beaten
64%

The race, in three figures

Field beaten
52%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:05
v median
292/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
731/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:02
    v median −0:29
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 7:24
    Running 2 4:46
    v median +0:07
    50m Sled Push 2:38
    v median −0:07
  3. Block 03 9:22
    Running 3 5:02
    v median +0:04
    50m Sled Pull 4:20
    v median −0:25
  4. Block 04 10:53
    Running 4 5:04
    v median +0:04
    80m Burpee Broad Jump 5:49
    v median +0:07
  5. Block 05 9:29
    Running 5 5:02
    v median −0:09
    1000m Row 4:27
    v median −0:21
  6. Block 06 6:23
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 1:29
    v median −0:38
  7. Block 07 10:45
    Running 7 5:16
    v median +0:13
    100m Sandbag Lunges 5:29
    v median +0:20
  8. Block 08 11:12
    Running 8 5:55
    v median +0:09
    Wall Balls 5:17
    v median −1:05

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:19
0:27 0:52
B4 · 80m Burpee Broad Jump
0:58
0:33 0:25
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:13
1:01 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217