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Heerenveen / HYROX / Season 7 (2024/25)

Roeland Weve

NED M 45-49 n = 1217
Finish · net time
1:21:14
−3:59 v median 1:25:13
Men
450/1217
45-49
30/98
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:55
v median
347/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
887/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:33
    v median +0:02
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 7:25
    Running 2 4:40
    v median +0:01
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 9:13
    Running 3 4:34
    v median −0:24
    50m Sled Pull 4:39
    v median −0:06
  4. Block 04 10:22
    Running 4 4:41
    v median −0:19
    80m Burpee Broad Jump 5:41
    v median −0:01
  5. Block 05 9:14
    Running 5 4:40
    v median −0:31
    1000m Row 4:34
    v median −0:14
  6. Block 06 6:25
    Running 6 4:41
    v median −0:20
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 10:49
    Running 7 4:50
    v median −0:13
    100m Sandbag Lunges 5:59
    v median +0:50
  8. Block 08 10:54
    Running 8 5:27
    v median −0:19
    Wall Balls 5:27
    v median −0:55

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:06
0:18 0:48
B4 · 80m Burpee Broad Jump
1:02
0:33 0:29
B5 · 1000m Row
1:01
0:31 0:30
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:36
1:00 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:55 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217