The race, in three figures
The race, in words
1:21:40 at Heerenveen 2025 put Lianne Van De Kraats & Leonard Verzijlbergen 253rd of 492 mixed teams in the Doubles Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 37% on the stations. The sandbag lunges cost the most time: 0:43 slower than the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:11v median +0:03
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Block 02 6:42Running 2 5:07v median −0:09
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Block 03 9:05Running 3 5:15v median −0:17
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Block 04 9:36Running 4 5:17v median −0:18
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Block 05 10:31Running 5 5:37v median −0:06
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Block 06 7:25Running 6 5:37v median +0:00
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Block 07 10:13Running 7 5:35v median −0:06
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Block 08 10:13Running 8 5:50v median −0:17
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.