The race, in three figures
The race, in words
1:21:48 at Heerenveen 2025 put Yannick van Voorst & Kim Van Voorst-Van Der Werff 257th of 492 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:37 on the median. If there was time left out there, it was on the sled pull, 1:02 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:12v median −0:56
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Block 02 6:44Running 2 4:48v median −0:28
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Block 03 10:24Running 3 5:31v median −0:01
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Block 04 9:32Running 4 5:33v median −0:02
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Block 05 10:33Running 5 5:44v median +0:01
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Block 06 7:46Running 6 5:44v median +0:07
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Block 07 8:49Running 7 5:31v median −0:10
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Block 08 9:53Running 8 5:54v median −0:13
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.