Ilse Wolff & Leon Koek — Heerenveen

The race, in three figures

Field beaten

54%

Runs

38%

Stations

Biggest gain

200m Farmers Carry

−0:22

v median

32/492

Rank

Biggest loss

Wall Balls

+0:29

v median

378/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:07

239/492
v median −0:01

1000m SkiErg 4:16

293/492
v median +0:03
Block 02 7:04

Running 2 5:00

182/492
v median −0:16

50m Sled Push 2:04

332/492
v median +0:07
Block 03 8:55

Running 3 5:09

149/492
v median −0:23

50m Sled Pull 3:46

218/492
v median −0:05
Block 04 9:25

Running 4 5:20

186/492
v median −0:15

80m Burpee Broad Jump 4:05

335/492
v median +0:25
Block 05 11:01

Running 5 5:50

273/492
v median +0:07

1000m Row 5:11

411/492
v median +0:24
Block 06 6:53

Running 6 5:27

209/492
v median −0:10

200m Farmers Carry 1:26

32/492
v median −0:22
Block 07 10:11

Running 7 5:58

317/492
v median +0:17

100m Sandbag Lunges 4:13

326/492
v median +0:18
Block 08 10:37

Running 8 6:00

231/492
v median −0:07

Wall Balls 4:37

378/492
v median +0:29

Where the race went

Run total: 43:48
Stations: 29:38
Roxzone: 9:07
Best run lap: 5:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg

0:55

0:02 0:53

B2 · 50m Sled Push

1:06

0:11 0:55

B3 · 50m Sled Pull

1:28

0:17 1:11

B4 · 80m Burpee Broad Jump

1:15

0:34 0:41

B5 · 1000m Row

1:12

0:35 0:37

B6 · 200m Farmers Carry

1:43

1:32 0:11

B7 · 100m Sandbag Lunges

1:26

1:12 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:07 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492