Skip to content
Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Melvin Van Liebergen & Femke Van Hijningen — Heerenveen

Mixed 30-34 n = 492
Finish · net time
1:22:45
+1:18 v median 1:21:27
Mixed
279/492
30-34
106/181
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
188/492
Rank
Biggest loss
1000m Row
+0:39
v median
462/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:19
    v median +0:11
    1000m SkiErg 4:28
    v median +0:15
  2. Block 02 7:14
    Running 2 5:16
    v median +0:00
    50m Sled Push 1:58
    v median +0:01
  3. Block 03 9:50
    Running 3 5:25
    v median −0:07
    50m Sled Pull 4:25
    v median +0:34
  4. Block 04 9:22
    Running 4 5:36
    v median +0:01
    80m Burpee Broad Jump 3:46
    v median +0:06
  5. Block 05 11:20
    Running 5 5:54
    v median +0:11
    1000m Row 5:26
    v median +0:39
  6. Block 06 7:21
    Running 6 5:36
    v median −0:01
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 9:32
    Running 7 5:48
    v median +0:07
    100m Sandbag Lunges 3:44
    v median −0:11
  8. Block 08 10:04
    Running 8 6:00
    v median −0:07
    Wall Balls 4:04
    v median −0:04

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
1:15
0:31 0:44
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:38
1:13 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:23 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492