Sander Uleman & Ruya Koca — Heerenveen

The race, in three figures

Field beaten

52%

Runs

36%

Stations

Biggest gain

200m Farmers Carry

−0:21

v median

37/492

Rank

Biggest loss

Wall Balls

+0:48

v median

426/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 5:01

217/492
v median −0:07

1000m SkiErg 4:11

231/492
v median −0:02
Block 02 7:22

Running 2 5:32

322/492
v median +0:16

50m Sled Push 1:50

165/492
v median −0:07
Block 03 10:17

Running 3 5:41

291/492
v median +0:09

50m Sled Pull 4:36

415/492
v median +0:45
Block 04 9:39

Running 4 5:37

261/492
v median +0:02

80m Burpee Broad Jump 4:02

330/492
v median +0:22
Block 05 10:31

Running 5 5:35

209/492
v median −0:08

1000m Row 4:56

323/492
v median +0:09
Block 06 6:53

Running 6 5:26

200/492
v median −0:11

200m Farmers Carry 1:27

37/492
v median −0:21
Block 07 9:21

Running 7 5:26

175/492
v median −0:15

100m Sandbag Lunges 3:55

251/492
v median +0:00
Block 08 10:54

Running 8 5:58

222/492
v median −0:09

Wall Balls 4:56

426/492
v median +0:48

Where the race went

Run total: 44:15
Stations: 29:53
Roxzone: 9:14
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg

0:54

0:01 0:53

B2 · 50m Sled Push

1:31

0:10 1:21

B3 · 50m Sled Pull

1:22

0:19 1:03

B4 · 80m Burpee Broad Jump

0:57

0:32 0:25

B5 · 1000m Row

1:14

0:33 0:41

B6 · 200m Farmers Carry

1:43

1:05 0:38

B7 · 100m Sandbag Lunges

1:31

0:58 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:55 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492