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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sander Uleman & Ruya Koca — Heerenveen 2025

Sander Uleman Ruya Koca
Mixed XU29 n = 492
Finish · net time
1:23:17
+1:50 v median 1:21:27
Mixed
289/492
XU29
120
Field beaten
41%

The race, in three figures

Field beaten
52%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
37/492
Rank
Biggest loss
Wall Balls
+0:48
v median
426/492
Rank

The race, in words

Sander Uleman & Ruya Koca finished 289th of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:23:17.

The wall balls cost the most time: 0:48 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:01
    v median −0:07
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 7:22
    Running 2 5:32
    v median +0:16
    50m Sled Push 1:50
    v median −0:07
  3. Block 03 10:17
    Running 3 5:41
    v median +0:09
    50m Sled Pull 4:36
    v median +0:45
  4. Block 04 9:39
    Running 4 5:37
    v median +0:02
    80m Burpee Broad Jump 4:02
    v median +0:22
  5. Block 05 10:31
    Running 5 5:35
    v median −0:08
    1000m Row 4:56
    v median +0:09
  6. Block 06 6:53
    Running 6 5:26
    v median −0:11
    200m Farmers Carry 1:27
    v median −0:21
  7. Block 07 9:21
    Running 7 5:26
    v median −0:15
    100m Sandbag Lunges 3:55
    v median +0:00
  8. Block 08 10:54
    Running 8 5:58
    v median −0:09
    Wall Balls 4:56
    v median +0:48

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:31
0:10 1:21
B3 · 50m Sled Pull
1:22
0:19 1:03
B4 · 80m Burpee Broad Jump
0:57
0:32 0:25
B5 · 1000m Row
1:14
0:33 0:41
B6 · 200m Farmers Carry
1:43
1:05 0:38
B7 · 100m Sandbag Lunges
1:31
0:58 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:55 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 9
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492