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Heerenveen / HYROX / Season 7 (2024/25)

Marian Krijgsman

NED W 16-24 n = 183
Finish · net time
1:47:21
+16:28 v median 1:30:53
Women
151/183
16-24
24/27
Field beaten
18%

The race, in three figures

Field beaten
8%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
17/183
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
127/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:28
    v median +0:29
    1000m SkiErg 4:59
    v median +0:01
  2. Block 02 10:05
    Running 2 6:43
    v median +1:38
    50m Sled Push 3:22
    v median +0:52
  3. Block 03 13:18
    Running 3 6:49
    v median +1:23
    50m Sled Pull 6:29
    v median +1:06
  4. Block 04 15:02
    Running 4 7:13
    v median +1:41
    80m Burpee Broad Jump 7:49
    v median +1:13
  5. Block 05 12:28
    Running 5 7:12
    v median +1:34
    1000m Row 5:16
    v median −0:03
  6. Block 06 8:49
    Running 6 7:02
    v median +1:30
    200m Farmers Carry 1:47
    v median −0:25
  7. Block 07 11:23
    Running 7 6:52
    v median +1:16
    100m Sandbag Lunges 4:31
    v median −0:25
  8. Block 08 14:52
    Running 8 8:08
    v median +1:50
    Wall Balls 6:44
    v median +0:49

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:32
0:11 1:21
B3 · 50m Sled Pull
1:51
0:24 1:27
B4 · 80m Burpee Broad Jump
1:14
0:45 0:29
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:58
1:18 0:40
B7 · 100m Sandbag Lunges
1:52
1:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183