The race, in three figures
The race, in words
Lydie Bernts finished 153rd of 183 women in the Open division at Heerenveen 2025, in 1:47:54.
The sled pull was where this race was made, 1:11 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 5:15 behind the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:55v median +0:56
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Block 02 8:00Running 2 6:05v median +1:00
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Block 03 10:49Running 3 6:37v median +1:11
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Block 04 18:46Running 4 6:55v median +1:23
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Block 05 12:03Running 5 7:05v median +1:27
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Block 06 8:48Running 6 6:44v median +1:12
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Block 07 12:54Running 7 6:38v median +1:02
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Block 08 16:45Running 8 7:53v median +1:35
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.