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Heerenveen / HYROX / Season 7 (2024/25)

Lydie Bernts

NED W 25-29 n = 183
Finish · net time
1:47:54
+17:01 v median 1:30:53
Women
153/183
25-29
41/46
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
19/183
Rank
Biggest loss
80m Burpee Broad Jump
+5:15
v median
177/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:55
    v median +0:56
    1000m SkiErg 4:54
    v median −0:04
  2. Block 02 8:00
    Running 2 6:05
    v median +1:00
    50m Sled Push 1:55
    v median −0:35
  3. Block 03 10:49
    Running 3 6:37
    v median +1:11
    50m Sled Pull 4:12
    v median −1:11
  4. Block 04 18:46
    Running 4 6:55
    v median +1:23
    80m Burpee Broad Jump 11:51
    v median +5:15
  5. Block 05 12:03
    Running 5 7:05
    v median +1:27
    1000m Row 4:58
    v median −0:21
  6. Block 06 8:48
    Running 6 6:44
    v median +1:12
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 12:54
    Running 7 6:38
    v median +1:02
    100m Sandbag Lunges 6:16
    v median +1:20
  8. Block 08 16:45
    Running 8 7:53
    v median +1:35
    Wall Balls 8:52
    v median +2:57

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:12
0:12 1:00
B3 · 50m Sled Pull
1:17
0:21 0:56
B4 · 80m Burpee Broad Jump
1:42
0:40 1:02
B5 · 1000m Row
1:05
0:39 0:26
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:38
1:01 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:01 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183