The race, in three figures
The race, in words
Willemijn Lijten finished 157th of 183 women in the Open division at Heerenveen 2025, in 1:49:27.
If there was time left out there, it was on the sled pull, 3:11 behind the median. Stronger after halfway: 1:40 better against the middle of the field than before it. 11:35 in the roxzone was slower than 89% of the field.
The field ran 2:22 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:17v median +0:18
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Block 02 9:40Running 2 5:31v median +0:26
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Block 03 14:17Running 3 5:43v median +0:17
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Block 04 14:53Running 4 6:07v median +0:35
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Block 05 12:29Running 5 6:23v median +0:45
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Block 06 9:42Running 6 6:15v median +0:43
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Block 07 11:41Running 7 6:17v median +0:41
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Block 08 14:41Running 8 7:47v median +1:29
Roxzone, per block
Approach · Exit 11:35
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.