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Heerenveen / HYROX / Season 7 (2024/25)

Willemijn Lijten

NED W 35-39 n = 183
Finish · net time
1:49:27
+18:34 v median 1:30:53
Women
157/183
35-39
24/28
Field beaten
14%

The race, in three figures

Field beaten
26%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
155/183
Rank
Biggest loss
50m Sled Pull
+3:11
v median
177/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:17
    v median +0:18
    1000m SkiErg 5:19
    v median +0:21
  2. Block 02 9:40
    Running 2 5:31
    v median +0:26
    50m Sled Push 4:09
    v median +1:39
  3. Block 03 14:17
    Running 3 5:43
    v median +0:17
    50m Sled Pull 8:34
    v median +3:11
  4. Block 04 14:53
    Running 4 6:07
    v median +0:35
    80m Burpee Broad Jump 8:46
    v median +2:10
  5. Block 05 12:29
    Running 5 6:23
    v median +0:45
    1000m Row 6:06
    v median +0:47
  6. Block 06 9:42
    Running 6 6:15
    v median +0:43
    200m Farmers Carry 3:27
    v median +1:15
  7. Block 07 11:41
    Running 7 6:17
    v median +0:41
    100m Sandbag Lunges 5:24
    v median +0:28
  8. Block 08 14:41
    Running 8 7:47
    v median +1:29
    Wall Balls 6:54
    v median +0:59

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:25
0:01 1:24
B2 · 50m Sled Push
1:29
0:13 1:16
B3 · 50m Sled Pull
1:41
0:42 0:59
B4 · 80m Burpee Broad Jump
1:43
0:59 0:44
B5 · 1000m Row
1:15
0:39 0:36
B6 · 200m Farmers Carry
1:53
1:39 0:14
B7 · 100m Sandbag Lunges
2:09
1:30 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:34 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183