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Heerenveen / HYROX / Season 7 (2024/25)

Aafke Wiegersma

NED W 35-39 n = 183
Finish · net time
1:49:37
+18:44 v median 1:30:53
Women
160/183
35-39
26/28
Field beaten
13%

The race, in three figures

Field beaten
24%
Runs
9%
Stations
Biggest gain
Wall Balls
+0:45
v median
123/183
Rank
Biggest loss
50m Sled Pull
+3:30
v median
182/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 5:47
    v median +0:48
    1000m SkiErg 6:10
    v median +1:12
  2. Block 02 9:40
    Running 2 5:52
    v median +0:47
    50m Sled Push 3:48
    v median +1:18
  3. Block 03 14:55
    Running 3 6:02
    v median +0:36
    50m Sled Pull 8:53
    v median +3:30
  4. Block 04 13:52
    Running 4 6:01
    v median +0:29
    80m Burpee Broad Jump 7:51
    v median +1:15
  5. Block 05 12:55
    Running 5 6:17
    v median +0:39
    1000m Row 6:38
    v median +1:19
  6. Block 06 10:38
    Running 6 6:23
    v median +0:51
    200m Farmers Carry 4:15
    v median +2:03
  7. Block 07 12:20
    Running 7 6:32
    v median +0:56
    100m Sandbag Lunges 5:48
    v median +0:52
  8. Block 08 13:39
    Running 8 6:59
    v median +0:41
    Wall Balls 6:40
    v median +0:45

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:26
0:21 1:05
B4 · 80m Burpee Broad Jump
1:20
0:37 0:43
B5 · 1000m Row
1:32
0:39 0:53
B6 · 200m Farmers Carry
1:36
1:23 0:13
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:44 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183