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Heerenveen / HYROX / Season 7 (2024/25)

Hilke Van Buul

NED W 40-44 n = 183
Finish · net time
1:49:57
+19:04 v median 1:30:53
Women
161/183
40-44
22/25
Field beaten
12%

The race, in three figures

Field beaten
12%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:19
v median
132/183
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
132/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:24
    v median +1:25
    1000m SkiErg 5:28
    v median +0:30
  2. Block 02 9:07
    Running 2 6:18
    v median +1:13
    50m Sled Push 2:49
    v median +0:19
  3. Block 03 12:52
    Running 3 6:28
    v median +1:02
    50m Sled Pull 6:24
    v median +1:01
  4. Block 04 14:21
    Running 4 6:28
    v median +0:56
    80m Burpee Broad Jump 7:53
    v median +1:17
  5. Block 05 12:53
    Running 5 6:55
    v median +1:17
    1000m Row 5:58
    v median +0:39
  6. Block 06 9:34
    Running 6 6:28
    v median +0:56
    200m Farmers Carry 3:06
    v median +0:54
  7. Block 07 12:41
    Running 7 6:44
    v median +1:08
    100m Sandbag Lunges 5:57
    v median +1:01
  8. Block 08 15:13
    Running 8 8:04
    v median +1:46
    Wall Balls 7:09
    v median +1:14

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:39
0:33 1:06
B4 · 80m Burpee Broad Jump
1:38
0:58 0:40
B5 · 1000m Row
1:44
1:01 0:43
B6 · 200m Farmers Carry
1:49
1:38 0:11
B7 · 100m Sandbag Lunges
2:10
1:34 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:04 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183