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Heerenveen / HYROX / Season 7 (2024/25)

Michelle Olthuis

NED W 16-24 n = 183
Finish · net time
1:51:38
+20:45 v median 1:30:53
Women
164/183
16-24
25/27
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
24%
Stations
Biggest gain
1000m Row
+0:11
v median
127/183
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
156/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:46
    v median +0:47
    1000m SkiErg 5:25
    v median +0:27
  2. Block 02 9:19
    Running 2 6:28
    v median +1:23
    50m Sled Push 2:51
    v median +0:21
  3. Block 03 13:18
    Running 3 6:32
    v median +1:06
    50m Sled Pull 6:46
    v median +1:23
  4. Block 04 15:00
    Running 4 6:57
    v median +1:25
    80m Burpee Broad Jump 8:03
    v median +1:27
  5. Block 05 12:22
    Running 5 6:52
    v median +1:14
    1000m Row 5:30
    v median +0:11
  6. Block 06 9:32
    Running 6 6:59
    v median +1:27
    200m Farmers Carry 2:33
    v median +0:21
  7. Block 07 13:57
    Running 7 7:23
    v median +1:47
    100m Sandbag Lunges 6:34
    v median +1:38
  8. Block 08 14:58
    Running 8 8:31
    v median +2:13
    Wall Balls 6:27
    v median +0:32

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:24
0:12 1:12
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:41
0:49 0:52
B5 · 1000m Row
1:56
1:00 0:56
B6 · 200m Farmers Carry
1:31
1:20 0:11
B7 · 100m Sandbag Lunges
2:51
1:38 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183