The race, in three figures
The race, in words
Milaine Bijkerk finished 167th of 183 women in the Open division at Heerenveen 2025, in 1:52:52.
On the wall balls the field had the edge, by 4:17. A harder second half: 6:05 more lost to the middle of the field after halfway than before it.
The field ran 1:56 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:26v median +0:27
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Block 02 9:07Running 2 6:00v median +0:55
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Block 03 11:35Running 3 5:55v median +0:29
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Block 04 17:17Running 4 6:25v median +0:53
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Block 05 12:15Running 5 6:35v median +0:57
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Block 06 9:01Running 6 6:39v median +1:07
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Block 07 15:19Running 7 7:12v median +1:36
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Block 08 18:19Running 8 8:07v median +1:49
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.