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Heerenveen / HYROX / Season 7 (2024/25)

Sabine Warringa

NED W 25-29 n = 183
Finish · net time
1:58:22
+27:29 v median 1:30:53
Women
173/183
25-29
45/46
Field beaten
6%

The race, in three figures

Field beaten
22%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
176/183
Rank
Biggest loss
80m Burpee Broad Jump
+5:26
v median
180/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:29
    v median +0:30
    1000m SkiErg 5:34
    v median +0:36
  2. Block 02 8:53
    Running 2 5:29
    v median +0:24
    50m Sled Push 3:24
    v median +0:54
  3. Block 03 15:59
    Running 3 5:48
    v median +0:22
    50m Sled Pull 10:11
    v median +4:48
  4. Block 04 18:09
    Running 4 6:07
    v median +0:35
    80m Burpee Broad Jump 12:02
    v median +5:26
  5. Block 05 12:34
    Running 5 6:39
    v median +1:01
    1000m Row 5:55
    v median +0:36
  6. Block 06 10:20
    Running 6 6:25
    v median +0:53
    200m Farmers Carry 3:55
    v median +1:43
  7. Block 07 12:43
    Running 7 6:26
    v median +0:50
    100m Sandbag Lunges 6:17
    v median +1:21
  8. Block 08 18:00
    Running 8 8:04
    v median +1:46
    Wall Balls 9:56
    v median +4:01

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:44
0:34 1:10
B4 · 80m Burpee Broad Jump
1:16
0:35 0:41
B5 · 1000m Row
1:33
0:43 0:50
B6 · 200m Farmers Carry
1:44
1:32 0:12
B7 · 100m Sandbag Lunges
1:50
1:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:29 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183