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Heerenveen / HYROX / Season 7 (2024/25)

Marieke Kalverda

NED W 45-49 n = 183
Finish · net time
2:00:30
+29:37 v median 1:30:53
Women
175/183
45-49
17/17
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
7%
Stations
Biggest gain
1000m Row
+0:19
v median
148/183
Rank
Biggest loss
80m Burpee Broad Jump
+3:46
v median
169/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:01
    v median +1:02
    1000m SkiErg 5:35
    v median +0:37
  2. Block 02 11:00
    Running 2 6:32
    v median +1:27
    50m Sled Push 4:28
    v median +1:58
  3. Block 03 14:46
    Running 3 7:03
    v median +1:37
    50m Sled Pull 7:43
    v median +2:20
  4. Block 04 17:15
    Running 4 6:53
    v median +1:21
    80m Burpee Broad Jump 10:22
    v median +3:46
  5. Block 05 13:00
    Running 5 7:22
    v median +1:44
    1000m Row 5:38
    v median +0:19
  6. Block 06 11:34
    Running 6 7:20
    v median +1:48
    200m Farmers Carry 4:14
    v median +2:02
  7. Block 07 13:06
    Running 7 7:17
    v median +1:41
    100m Sandbag Lunges 5:49
    v median +0:53
  8. Block 08 16:39
    Running 8 8:38
    v median +2:20
    Wall Balls 8:01
    v median +2:06

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:57
0:25 1:32
B4 · 80m Burpee Broad Jump
1:54
0:54 1:00
B5 · 1000m Row
1:46
0:56 0:50
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
2:12
1:32 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:37 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183