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Heerenveen / HYROX / Season 7 (2024/25)

Renske de Zoete

NED W 16-24 n = 183
Finish · net time
2:03:40
+32:47 v median 1:30:53
Women
177/183
16-24
26/27
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:14
v median
121/183
Rank
Biggest loss
Wall Balls
+6:34
v median
180/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:05
    v median +1:06
    1000m SkiErg 6:04
    v median +1:06
  2. Block 02 9:24
    Running 2 6:40
    v median +1:35
    50m Sled Push 2:44
    v median +0:14
  3. Block 03 15:36
    Running 3 7:25
    v median +1:59
    50m Sled Pull 8:11
    v median +2:48
  4. Block 04 15:45
    Running 4 7:04
    v median +1:32
    80m Burpee Broad Jump 8:41
    v median +2:05
  5. Block 05 13:05
    Running 5 7:13
    v median +1:35
    1000m Row 5:52
    v median +0:33
  6. Block 06 9:47
    Running 6 7:10
    v median +1:38
    200m Farmers Carry 2:37
    v median +0:25
  7. Block 07 15:04
    Running 7 7:27
    v median +1:51
    100m Sandbag Lunges 7:37
    v median +2:41
  8. Block 08 21:12
    Running 8 8:43
    v median +2:25
    Wall Balls 12:29
    v median +6:34

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:10
0:01 1:09
B2 · 50m Sled Push
1:37
0:13 1:24
B3 · 50m Sled Pull
1:53
0:33 1:20
B4 · 80m Burpee Broad Jump
1:18
0:44 0:34
B5 · 1000m Row
1:24
0:43 0:41
B6 · 200m Farmers Carry
1:48
1:30 0:18
B7 · 100m Sandbag Lunges
2:37
1:29 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:47 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183