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Heerenveen / HYROX / Season 7 (2024/25)

Klaziena Runhart

NED W 40-44 n = 183
Finish · net time
2:22:40
+51:47 v median 1:30:53
Women
180/183
40-44
25/25
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
134/183
Rank
Biggest loss
100m Sandbag Lunges
+10:39
v median
182/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:27
    v median +1:28
    1000m SkiErg 5:28
    v median +0:30
  2. Block 02 10:17
    Running 2 7:02
    v median +1:57
    50m Sled Push 3:15
    v median +0:45
  3. Block 03 16:15
    Running 3 7:35
    v median +2:09
    50m Sled Pull 8:40
    v median +3:17
  4. Block 04 20:01
    Running 4 8:06
    v median +2:34
    80m Burpee Broad Jump 11:55
    v median +5:19
  5. Block 05 14:44
    Running 5 8:52
    v median +3:14
    1000m Row 5:52
    v median +0:33
  6. Block 06 11:17
    Running 6 8:44
    v median +3:12
    200m Farmers Carry 2:33
    v median +0:21
  7. Block 07 24:04
    Running 7 8:29
    v median +2:53
    100m Sandbag Lunges 15:35
    v median +10:39
  8. Block 08 20:35
    Running 8 10:53
    v median +4:35
    Wall Balls 9:42
    v median +3:47

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:52
0:13 1:39
B3 · 50m Sled Pull
2:12
0:29 1:43
B4 · 80m Burpee Broad Jump
2:15
1:03 1:12
B5 · 1000m Row
1:56
1:01 0:55
B6 · 200m Farmers Carry
1:41
1:27 0:14
B7 · 100m Sandbag Lunges
2:39
1:36 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:47 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183