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Heerenveen / HYROX / Season 7 (2024/25)

kim Jongbloed

NED W 16-24 n = 183
Finish · net time
2:38:17
+1:07:24 v median 1:30:53
Women
182/183
16-24
27/27
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
179/183
Rank
Biggest loss
100m Sandbag Lunges
+14:27
v median
183/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:13
    v median +1:14
    1000m SkiErg 5:38
    v median +0:40
  2. Block 02 11:11
    Running 2 7:35
    v median +2:30
    50m Sled Push 3:36
    v median +1:06
  3. Block 03 15:25
    Running 3 7:39
    v median +2:13
    50m Sled Pull 7:46
    v median +2:23
  4. Block 04 24:44
    Running 4 8:07
    v median +2:35
    80m Burpee Broad Jump 16:37
    v median +10:01
  5. Block 05 14:55
    Running 5 8:52
    v median +3:14
    1000m Row 6:03
    v median +0:44
  6. Block 06 10:59
    Running 6 7:54
    v median +2:22
    200m Farmers Carry 3:05
    v median +0:53
  7. Block 07 27:43
    Running 7 8:20
    v median +2:44
    100m Sandbag Lunges 19:23
    v median +14:27
  8. Block 08 26:25
    Running 8 11:07
    v median +4:49
    Wall Balls 15:18
    v median +9:23

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg
1:35
0:01 1:34
B2 · 50m Sled Push
2:02
0:16 1:46
B3 · 50m Sled Pull
2:27
0:30 1:57
B4 · 80m Burpee Broad Jump
1:45
1:03 0:42
B5 · 1000m Row
1:52
1:02 0:50
B6 · 200m Farmers Carry
1:58
1:47 0:11
B7 · 100m Sandbag Lunges
3:33
2:06 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:07:24 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183