The race, in three figures
The race, in words
Margriet Westerink finished 457th of 571 women in the Open division at Heerenveen 2025, in 1:50:18.
The wall balls were where this race was made, 5:36 ahead of the median. On the burpee broad jumps the field had the edge, by 4:46. Paced to finish: the second half went 6:02 better against the middle of the field than the first.
The field ran 1:56 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:06v median −0:03
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Block 02 8:56Running 2 5:41v median +0:16
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Block 03 14:05Running 3 6:00v median +0:21
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Block 04 18:04Running 4 6:06v median +0:22
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Block 05 12:22Running 5 6:23v median +0:26
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Block 06 8:26Running 6 6:06v median +0:18
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Block 07 15:22Running 7 7:24v median +1:33
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Block 08 10:06Running 8 9:44v median +3:07
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.