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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Jen-Ai van Soelen

NED W 30-34 n = 571
Finish · net time
1:50:41
+14:55 v median 1:35:46
Women
462/571
30-34
90/105
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
295/571
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
510/571
Rank

The race, in words

Jen-Ai van Soelen finished 462nd of 571 women in the Open division at Heerenveen 2025, in 1:50:41.

The sandbag lunges cost the most time: 2:28 slower than the median. A harder second half: 9:03 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:19
    v median +0:10
    1000m SkiErg 5:04
    v median +0:01
  2. Block 02 8:41
    Running 2 5:45
    v median +0:20
    50m Sled Push 2:56
    v median +0:19
  3. Block 03 11:53
    Running 3 6:05
    v median +0:26
    50m Sled Pull 5:48
    v median +0:11
  4. Block 04 14:04
    Running 4 6:23
    v median +0:39
    80m Burpee Broad Jump 7:41
    v median +0:29
  5. Block 05 12:09
    Running 5 6:41
    v median +0:44
    1000m Row 5:28
    v median +0:04
  6. Block 06 9:21
    Running 6 6:41
    v median +0:53
    200m Farmers Carry 2:40
    v median +0:23
  7. Block 07 14:15
    Running 7 6:39
    v median +0:48
    100m Sandbag Lunges 7:36
    v median +2:28
  8. Block 08 17:43
    Running 8 9:25
    v median +2:48
    Wall Balls 8:18
    v median +2:20

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:36
0:29 1:07
B4 · 80m Burpee Broad Jump
1:52
0:44 1:08
B5 · 1000m Row
1:10
0:42 0:28
B6 · 200m Farmers Carry
1:29
1:17 0:12
B7 · 100m Sandbag Lunges
3:53
1:20 2:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 13
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571