The race, in three figures
The race, in words
Femke De Vries finished 471st of 571 women in the Open division at Heerenveen 2025, in 1:52:22.
Legs and stations told different stories: 31% of the field beaten on the runs, 11% on the stations. The sled pull cost the most time: 3:32 slower than the median. Stronger after halfway: 4:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:13v median +0:04
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Block 02 9:31Running 2 6:22v median +0:57
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Block 03 15:27Running 3 6:18v median +0:39
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Block 04 16:18Running 4 6:36v median +0:52
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Block 05 13:18Running 5 6:27v median +0:30
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Block 06 9:18Running 6 5:54v median +0:06
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Block 07 12:15Running 7 6:03v median +0:12
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Block 08 13:59Running 8 7:11v median +0:34
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.