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Heerenveen / HYROX / Season 7 (2024/25)

Ebelien Min

NED W 25-29 n = 571
Finish · net time
1:53:19
+17:33 v median 1:35:46
Women
476/571
25-29
141/162
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
30/571
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
480/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:59
    v median +0:50
    1000m SkiErg 5:18
    v median +0:15
  2. Block 02 8:44
    Running 2 6:16
    v median +0:51
    50m Sled Push 2:28
    v median −0:09
  3. Block 03 13:39
    Running 3 6:33
    v median +0:54
    50m Sled Pull 7:06
    v median +1:29
  4. Block 04 16:12
    Running 4 6:40
    v median +0:56
    80m Burpee Broad Jump 9:32
    v median +2:20
  5. Block 05 12:42
    Running 5 7:08
    v median +1:11
    1000m Row 5:34
    v median +0:10
  6. Block 06 8:13
    Running 6 6:25
    v median +0:37
    200m Farmers Carry 1:48
    v median −0:29
  7. Block 07 13:42
    Running 7 6:34
    v median +0:43
    100m Sandbag Lunges 7:08
    v median +2:00
  8. Block 08 14:44
    Running 8 8:32
    v median +1:55
    Wall Balls 6:12
    v median +0:14

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
2:03
0:14 1:49
B3 · 50m Sled Pull
2:38
0:23 2:15
B4 · 80m Burpee Broad Jump
1:45
0:58 0:47
B5 · 1000m Row
2:23
1:04 1:19
B6 · 200m Farmers Carry
1:54
1:14 0:40
B7 · 100m Sandbag Lunges
2:14
1:32 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:31 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571