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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Mirte De Man

NED W 16-24 n = 571
Finish · net time
1:53:40
+17:54 v median 1:35:46
Women
477/571
16-24
91/113
Field beaten
17%

The race, in three figures

Field beaten
9%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
105/571
Rank
Biggest loss
50m Sled Pull
+2:10
v median
526/571
Rank

The race, in words

Mirte De Man finished 477th of 571 women in the Open division at Heerenveen 2025, in 1:53:40.

Nowhere gained more than the sandbag lunges: 0:52 on the median. The sled pull cost the most time: 2:10 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:50
    v median +0:41
    1000m SkiErg 5:31
    v median +0:28
  2. Block 02 10:28
    Running 2 6:44
    v median +1:19
    50m Sled Push 3:44
    v median +1:07
  3. Block 03 14:46
    Running 3 6:59
    v median +1:20
    50m Sled Pull 7:47
    v median +2:10
  4. Block 04 14:32
    Running 4 7:23
    v median +1:39
    80m Burpee Broad Jump 7:09
    v median −0:03
  5. Block 05 13:38
    Running 5 7:33
    v median +1:36
    1000m Row 6:05
    v median +0:41
  6. Block 06 9:52
    Running 6 7:22
    v median +1:34
    200m Farmers Carry 2:30
    v median +0:13
  7. Block 07 11:43
    Running 7 7:27
    v median +1:36
    100m Sandbag Lunges 4:16
    v median −0:52
  8. Block 08 16:39
    Running 8 8:33
    v median +1:56
    Wall Balls 8:06
    v median +2:08

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
1:44
0:24 1:20
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:19
0:44 0:35
B6 · 200m Farmers Carry
1:59
1:46 0:13
B7 · 100m Sandbag Lunges
1:45
1:25 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:52 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 13
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571