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Heerenveen / HYROX / Season 7 (2024/25)

Maud Pampiermole

NED W 16-24 n = 571
Finish · net time
1:54:05
+18:19 v median 1:35:46
Women
481/571
16-24
92/113
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
8%
Stations
Biggest gain
1000m Row
+0:23
v median
451/571
Rank
Biggest loss
100m Sandbag Lunges
+3:45
v median
545/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:00
    v median +0:51
    1000m SkiErg 5:36
    v median +0:33
  2. Block 02 9:15
    Running 2 6:03
    v median +0:38
    50m Sled Push 3:12
    v median +0:35
  3. Block 03 12:29
    Running 3 6:17
    v median +0:38
    50m Sled Pull 6:12
    v median +0:35
  4. Block 04 16:40
    Running 4 6:12
    v median +0:28
    80m Burpee Broad Jump 10:28
    v median +3:16
  5. Block 05 12:14
    Running 5 6:27
    v median +0:30
    1000m Row 5:47
    v median +0:23
  6. Block 06 9:27
    Running 6 6:29
    v median +0:41
    200m Farmers Carry 2:58
    v median +0:41
  7. Block 07 15:37
    Running 7 6:44
    v median +0:53
    100m Sandbag Lunges 8:53
    v median +3:45
  8. Block 08 16:52
    Running 8 7:44
    v median +1:07
    Wall Balls 9:08
    v median +3:10

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:17
0:38 0:39
B5 · 1000m Row
1:04
0:39 0:25
B6 · 200m Farmers Carry
1:40
1:25 0:15
B7 · 100m Sandbag Lunges
2:05
1:29 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:17 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571