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Heerenveen / HYROX / Season 7 (2024/25)

pleun visser

NED W 16-24 n = 571
Finish · net time
1:54:55
+19:09 v median 1:35:46
Women
484/571
16-24
93/113
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:14
v median
177/571
Rank
Biggest loss
80m Burpee Broad Jump
+3:12
v median
508/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:08
    v median +0:59
    1000m SkiErg 5:53
    v median +0:50
  2. Block 02 8:37
    Running 2 6:14
    v median +0:49
    50m Sled Push 2:23
    v median −0:14
  3. Block 03 13:06
    Running 3 6:31
    v median +0:52
    50m Sled Pull 6:35
    v median +0:58
  4. Block 04 17:33
    Running 4 7:09
    v median +1:25
    80m Burpee Broad Jump 10:24
    v median +3:12
  5. Block 05 14:22
    Running 5 7:25
    v median +1:28
    1000m Row 6:57
    v median +1:33
  6. Block 06 10:42
    Running 6 7:06
    v median +1:18
    200m Farmers Carry 3:36
    v median +1:19
  7. Block 07 13:12
    Running 7 7:02
    v median +1:11
    100m Sandbag Lunges 6:10
    v median +1:02
  8. Block 08 15:36
    Running 8 7:36
    v median +0:59
    Wall Balls 8:00
    v median +2:02

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:26
0:12 1:14
B3 · 50m Sled Pull
1:47
0:22 1:25
B4 · 80m Burpee Broad Jump
1:13
0:39 0:34
B5 · 1000m Row
1:15
0:48 0:27
B6 · 200m Farmers Carry
1:30
1:16 0:14
B7 · 100m Sandbag Lunges
1:35
1:08 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:07 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571