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Heerenveen / HYROX / Season 7 (2024/25)

Manon Kroeze

NED W 16-24 n = 571
Finish · net time
1:55:26
+19:40 v median 1:35:46
Women
487/571
16-24
96/113
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
424/571
Rank
Biggest loss
Wall Balls
+3:49
v median
535/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:24
    v median +0:15
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 9:01
    Running 2 6:04
    v median +0:39
    50m Sled Push 2:57
    v median +0:20
  3. Block 03 13:10
    Running 3 6:24
    v median +0:45
    50m Sled Pull 6:46
    v median +1:09
  4. Block 04 15:42
    Running 4 6:26
    v median +0:42
    80m Burpee Broad Jump 9:16
    v median +2:04
  5. Block 05 12:22
    Running 5 6:42
    v median +0:45
    1000m Row 5:40
    v median +0:16
  6. Block 06 9:24
    Running 6 6:43
    v median +0:55
    200m Farmers Carry 2:41
    v median +0:24
  7. Block 07 13:18
    Running 7 6:44
    v median +0:53
    100m Sandbag Lunges 6:34
    v median +1:26
  8. Block 08 18:18
    Running 8 8:31
    v median +1:54
    Wall Balls 9:47
    v median +3:49

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:10
0:01 1:09
B2 · 50m Sled Push
1:54
0:19 1:35
B3 · 50m Sled Pull
2:14
0:38 1:36
B4 · 80m Burpee Broad Jump
1:56
1:03 0:53
B5 · 1000m Row
1:50
1:08 0:42
B6 · 200m Farmers Carry
1:55
1:42 0:13
B7 · 100m Sandbag Lunges
2:36
2:02 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571