The race, in three figures
The race, in words
Aniek Smeets finished 489th of 571 women in the Open division at Heerenveen 2025, in 1:55:58.
On the sandbag lunges the field had the edge, by 2:45. A harder second half: 2:40 more lost to the middle of the field after halfway than before it. 13:59 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 5:54v median +0:45
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Block 02 9:35Running 2 6:30v median +1:05
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Block 03 12:19Running 3 6:32v median +0:53
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Block 04 16:01Running 4 6:53v median +1:09
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Block 05 12:42Running 5 7:02v median +1:05
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Block 06 9:26Running 6 7:15v median +1:27
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Block 07 15:16Running 7 7:23v median +1:32
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Block 08 15:28Running 8 8:28v median +1:51
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.