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Heerenveen / HYROX / Season 7 (2024/25)

Aniek Smeets

NED W 30-34 n = 571
Finish · net time
1:55:58
+20:12 v median 1:35:46
Women
489/571
30-34
93/105
Field beaten
14%

The race, in three figures

Field beaten
13%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
215/571
Rank
Biggest loss
100m Sandbag Lunges
+2:45
v median
521/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:54
    v median +0:45
    1000m SkiErg 5:27
    v median +0:24
  2. Block 02 9:35
    Running 2 6:30
    v median +1:05
    50m Sled Push 3:05
    v median +0:28
  3. Block 03 12:19
    Running 3 6:32
    v median +0:53
    50m Sled Pull 5:47
    v median +0:10
  4. Block 04 16:01
    Running 4 6:53
    v median +1:09
    80m Burpee Broad Jump 9:08
    v median +1:56
  5. Block 05 12:42
    Running 5 7:02
    v median +1:05
    1000m Row 5:40
    v median +0:16
  6. Block 06 9:26
    Running 6 7:15
    v median +1:27
    200m Farmers Carry 2:11
    v median −0:06
  7. Block 07 15:16
    Running 7 7:23
    v median +1:32
    100m Sandbag Lunges 7:53
    v median +2:45
  8. Block 08 15:28
    Running 8 8:28
    v median +1:51
    Wall Balls 7:00
    v median +1:02

Roxzone, per block

Approach · Exit 13:59

B1 · 1000m SkiErg
1:23
0:02 1:21
B2 · 50m Sled Push
1:46
0:16 1:30
B3 · 50m Sled Pull
2:01
0:22 1:39
B4 · 80m Burpee Broad Jump
2:12
1:03 1:09
B5 · 1000m Row
2:12
1:27 0:45
B6 · 200m Farmers Carry
2:06
1:53 0:13
B7 · 100m Sandbag Lunges
2:19
1:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:10 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571