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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Esther Van Der Kamp

NED W 25-29 n = 571
Finish · net time
1:56:55
+21:09 v median 1:35:46
Women
495/571
25-29
144/162
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
400/571
Rank
Biggest loss
80m Burpee Broad Jump
+4:22
v median
544/571
Rank

The race, in words

1:56:55 at Heerenveen 2025 put Esther Van Der Kamp 495th of 571 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:22 behind the median. Paced to finish: the second half went 4:45 better against the middle of the field than the first. 13:24 in the roxzone was slower than 89% of the field.

The field ran 2:21 faster at Heerenveen 2025 than at Rotterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:18
    v median +1:09
    1000m SkiErg 5:45
    v median +0:42
  2. Block 02 9:40
    Running 2 6:34
    v median +1:09
    50m Sled Push 3:06
    v median +0:29
  3. Block 03 13:05
    Running 3 6:44
    v median +1:05
    50m Sled Pull 6:21
    v median +0:44
  4. Block 04 18:28
    Running 4 6:54
    v median +1:10
    80m Burpee Broad Jump 11:34
    v median +4:22
  5. Block 05 13:08
    Running 5 7:14
    v median +1:17
    1000m Row 5:54
    v median +0:30
  6. Block 06 9:46
    Running 6 7:14
    v median +1:26
    200m Farmers Carry 2:32
    v median +0:15
  7. Block 07 13:04
    Running 7 7:08
    v median +1:17
    100m Sandbag Lunges 5:56
    v median +0:48
  8. Block 08 14:28
    Running 8 7:58
    v median +1:21
    Wall Balls 6:30
    v median +0:32

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:19
0:01 1:18
B2 · 50m Sled Push
1:37
0:13 1:24
B3 · 50m Sled Pull
1:53
0:29 1:24
B4 · 80m Burpee Broad Jump
2:43
1:02 1:41
B5 · 1000m Row
1:39
1:06 0:33
B6 · 200m Farmers Carry
1:53
1:36 0:17
B7 · 100m Sandbag Lunges
2:17
1:31 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:07 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 14
Other races by Esther Van Der Kamp
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571