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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Wyanda Hooijsma

NED W 30-34 n = 571
Finish · net time
1:57:00
+21:14 v median 1:35:46
Women
496/571
30-34
94/105
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
435/571
Rank
Biggest loss
100m Sandbag Lunges
+3:28
v median
538/571
Rank

The race, in words

1:57:00 at Heerenveen 2025 put Wyanda Hooijsma 496th of 571 women in the Open division.

The sandbag lunges cost the most time: 3:28 slower than the median. A harder second half: 5:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:13
    v median +1:04
    1000m SkiErg 5:20
    v median +0:17
  2. Block 02 9:30
    Running 2 6:23
    v median +0:58
    50m Sled Push 3:07
    v median +0:30
  3. Block 03 12:41
    Running 3 6:36
    v median +0:57
    50m Sled Pull 6:05
    v median +0:28
  4. Block 04 16:28
    Running 4 6:51
    v median +1:07
    80m Burpee Broad Jump 9:37
    v median +2:25
  5. Block 05 12:56
    Running 5 7:07
    v median +1:10
    1000m Row 5:49
    v median +0:25
  6. Block 06 10:02
    Running 6 7:03
    v median +1:15
    200m Farmers Carry 2:59
    v median +0:42
  7. Block 07 15:43
    Running 7 7:07
    v median +1:16
    100m Sandbag Lunges 8:36
    v median +3:28
  8. Block 08 17:31
    Running 8 8:40
    v median +2:03
    Wall Balls 8:51
    v median +2:53

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:19
0:14 1:05
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:40
0:48 0:52
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
1:59
1:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:12 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 14
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571