The race, in three figures
The race, in words
Aafje Van Baal finished 497th of 571 women in the Open division at Heerenveen 2025, in 1:57:03.
The stations carried this race: faster than 44% of the field across all eight, against 4% on the runs. A harder second half: 1:59 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:35, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 7:07v median +1:58
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Block 02 9:55Running 2 7:35v median +2:10
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Block 03 12:44Running 3 7:41v median +2:02
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Block 04 15:06Running 4 7:40v median +1:56
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Block 05 13:15Running 5 7:51v median +1:54
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Block 06 10:04Running 6 7:37v median +1:49
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Block 07 14:43Running 7 7:42v median +1:51
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Block 08 15:48Running 8 9:32v median +2:55
Roxzone, per block
Approach · Exit 13:35
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.