The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Danny Strunk crossed the line in 1:21:15: 451st of 1,217 men, faster than 63% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the wall balls, 1:02 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:23v median −1:08
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Block 02 7:49Running 2 4:31v median −0:08
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Block 03 10:05Running 3 4:48v median −0:10
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Block 04 10:33Running 4 4:47v median −0:13
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Block 05 9:15Running 5 4:51v median −0:20
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Block 06 6:55Running 6 4:32v median −0:29
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Block 07 9:42Running 7 4:35v median −0:28
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Block 08 12:22Running 8 4:58v median −0:48
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.