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Heerenveen / HYROX / Season 7 (2024/25)

Jos Weelinck

NED M 40-44 n = 1217
Finish · net time
1:21:19
−3:54 v median 1:25:13
Men
454/1217
40-44
39/145
Field beaten
63%

The race, in three figures

Field beaten
65%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
333/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
893/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:55
    v median −0:36
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 7:09
    Running 2 4:27
    v median −0:12
    50m Sled Push 2:42
    v median −0:03
  3. Block 03 8:43
    Running 3 4:32
    v median −0:26
    50m Sled Pull 4:11
    v median −0:34
  4. Block 04 11:28
    Running 4 4:43
    v median −0:17
    80m Burpee Broad Jump 6:45
    v median +1:03
  5. Block 05 9:22
    Running 5 4:54
    v median −0:17
    1000m Row 4:28
    v median −0:20
  6. Block 06 7:25
    Running 6 5:00
    v median −0:01
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 9:49
    Running 7 4:58
    v median −0:05
    100m Sandbag Lunges 4:51
    v median −0:18
  8. Block 08 12:20
    Running 8 5:30
    v median −0:16
    Wall Balls 6:50
    v median +0:28

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:51
0:29 0:22
B5 · 1000m Row
0:59
0:32 0:27
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:16
0:57 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217