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Heerenveen / HYROX / Season 7 (2024/25)

Bram Dobbenberg

NED M 16-24 n = 1217
Finish · net time
1:21:25
−3:48 v median 1:25:13
Men
457/1217
16-24
70/171
Field beaten
62%

The race, in three figures

Field beaten
69%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
422/1217
Rank
Biggest loss
50m Sled Push
+0:09
v median
756/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:08
    v median −0:23
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 7:15
    Running 2 4:21
    v median −0:18
    50m Sled Push 2:54
    v median +0:09
  3. Block 03 9:06
    Running 3 4:37
    v median −0:21
    50m Sled Pull 4:29
    v median −0:16
  4. Block 04 10:14
    Running 4 4:40
    v median −0:20
    80m Burpee Broad Jump 5:34
    v median −0:08
  5. Block 05 10:06
    Running 5 5:10
    v median −0:01
    1000m Row 4:56
    v median +0:08
  6. Block 06 6:32
    Running 6 4:28
    v median −0:33
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 9:36
    Running 7 4:54
    v median −0:09
    100m Sandbag Lunges 4:42
    v median −0:27
  8. Block 08 11:29
    Running 8 5:04
    v median −0:42
    Wall Balls 6:25
    v median +0:03

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:31
0:27 1:04
B4 · 80m Burpee Broad Jump
1:37
0:58 0:39
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:25
0:58 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217