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Heerenveen / HYROX / Season 7 (2024/25)

Marcel Van Wolferen

NED M 40-44 n = 1217
Finish · net time
1:21:27
−3:46 v median 1:25:13
Men
458/1217
40-44
40/145
Field beaten
62%

The race, in three figures

Field beaten
57%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
59/1217
Rank
Biggest loss
200m Farmers Carry
+1:50
v median
1198/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:16
    v median −0:15
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 6:50
    Running 2 4:30
    v median −0:09
    50m Sled Push 2:20
    v median −0:25
  3. Block 03 8:00
    Running 3 4:38
    v median −0:20
    50m Sled Pull 3:22
    v median −1:23
  4. Block 04 10:45
    Running 4 4:38
    v median −0:22
    80m Burpee Broad Jump 6:07
    v median +0:25
  5. Block 05 9:45
    Running 5 5:11
    v median +0:00
    1000m Row 4:34
    v median −0:14
  6. Block 06 9:03
    Running 6 5:06
    v median +0:05
    200m Farmers Carry 3:57
    v median +1:50
  7. Block 07 10:05
    Running 7 5:12
    v median +0:09
    100m Sandbag Lunges 4:53
    v median −0:16
  8. Block 08 10:50
    Running 8 5:44
    v median −0:02
    Wall Balls 5:06
    v median −1:16

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:12
0:21 0:51
B4 · 80m Burpee Broad Jump
1:03
0:32 0:31
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217