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Heerenveen / HYROX / Season 7 (2024/25)

Dax Van De Velden

NED M 30-34 n = 1217
Finish · net time
1:21:48
−3:25 v median 1:25:13
Men
470/1217
30-34
106/247
Field beaten
61%

The race, in three figures

Field beaten
44%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
69/1217
Rank
Biggest loss
50m Sled Push
+0:26
v median
952/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:27
    v median −0:04
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 8:01
    Running 2 4:50
    v median +0:11
    50m Sled Push 3:11
    v median +0:26
  3. Block 03 8:53
    Running 3 4:51
    v median −0:07
    50m Sled Pull 4:02
    v median −0:43
  4. Block 04 8:59
    Running 4 5:07
    v median +0:07
    80m Burpee Broad Jump 3:52
    v median −1:50
  5. Block 05 9:58
    Running 5 5:21
    v median +0:10
    1000m Row 4:37
    v median −0:11
  6. Block 06 7:38
    Running 6 5:23
    v median +0:22
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 9:43
    Running 7 5:27
    v median +0:24
    100m Sandbag Lunges 4:16
    v median −0:53
  8. Block 08 10:44
    Running 8 5:59
    v median +0:13
    Wall Balls 4:45
    v median −1:37

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
1:19
0:46 0:33
B5 · 1000m Row
1:39
1:08 0:31
B6 · 200m Farmers Carry
1:33
1:21 0:12
B7 · 100m Sandbag Lunges
1:38
1:15 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217