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Heerenveen / HYROX / Season 7 (2024/25)

Thomas Boot

NED M 25-29 n = 1217
Finish · net time
1:21:51
−3:22 v median 1:25:13
Men
472/1217
25-29
130/276
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
126/1217
Rank
Biggest loss
50m Sled Pull
+0:09
v median
706/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:15
    v median −0:16
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 6:42
    Running 2 4:29
    v median −0:10
    50m Sled Push 2:13
    v median −0:32
  3. Block 03 10:16
    Running 3 5:22
    v median +0:24
    50m Sled Pull 4:54
    v median +0:09
  4. Block 04 10:38
    Running 4 5:01
    v median +0:01
    80m Burpee Broad Jump 5:37
    v median −0:05
  5. Block 05 10:07
    Running 5 5:11
    v median +0:00
    1000m Row 4:56
    v median +0:08
  6. Block 06 6:37
    Running 6 4:53
    v median −0:08
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 8:55
    Running 7 5:01
    v median −0:02
    100m Sandbag Lunges 3:54
    v median −1:15
  8. Block 08 12:02
    Running 8 5:49
    v median +0:03
    Wall Balls 6:13
    v median −0:09

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:26
0:09 1:17
B3 · 50m Sled Pull
1:22
0:30 0:52
B4 · 80m Burpee Broad Jump
0:58
0:31 0:27
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:24
0:59 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217