The race, in three figures
The race, in words
Danilo Apreda finished 473rd of 1,217 men in the Open division at Heerenveen 2025, in 1:21:51, faster than 61% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 53% on the stations. The wall balls were where this race was made, 1:37 ahead of the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:50v median −0:41
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Block 02 7:33Running 2 4:11v median −0:28
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Block 03 9:46Running 3 4:28v median −0:30
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Block 04 10:17Running 4 4:19v median −0:41
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Block 05 9:33Running 5 4:32v median −0:39
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Block 06 6:13Running 6 4:18v median −0:43
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Block 07 9:58Running 7 4:29v median −0:34
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Block 08 9:53Running 8 5:08v median −0:38
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.