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Heerenveen / HYROX / Season 7 (2024/25)

Sjoerd Hoogendoorn

NED M 30-34 n = 1217
Finish · net time
1:21:52
−3:21 v median 1:25:13
Men
474/1217
30-34
107/247
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
163/1217
Rank
Biggest loss
50m Sled Pull
+1:52
v median
1131/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:08
    v median −0:23
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:06
    Running 2 4:23
    v median −0:16
    50m Sled Push 2:43
    v median −0:02
  3. Block 03 11:44
    Running 3 5:07
    v median +0:09
    50m Sled Pull 6:37
    v median +1:52
  4. Block 04 9:32
    Running 4 4:54
    v median −0:06
    80m Burpee Broad Jump 4:38
    v median −1:04
  5. Block 05 10:21
    Running 5 5:26
    v median +0:15
    1000m Row 4:55
    v median +0:07
  6. Block 06 7:16
    Running 6 4:55
    v median −0:06
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 9:12
    Running 7 5:10
    v median +0:07
    100m Sandbag Lunges 4:02
    v median −1:07
  8. Block 08 11:08
    Running 8 5:22
    v median −0:24
    Wall Balls 5:46
    v median −0:36

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
0:44
0:31 0:13
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:11
0:59 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217